Parents Need to Eat Too!

If you have known me for awhile, you know that cooking is one of my loves. I love menu planning for the week, grocery shopping, and setting a fresh meal on the table. As you can imagine, since our little one was born I have not done much cooking and that has been frustrating. It's not the fact that I have not been able to cook that has bothered me, it's the fact that when I don't have a menu and plan set I am so much more likely to succumb to fast food, frozen pizza, and other unbalanced meals just to fill our bellies even if it is completely unhealthy. This drives me crazy and goes against everything I was raised to value about food and meal times! A few weeks ago my friend Karen, also a relatively new mom, told me about a cookbook she found and loved. It's called Parents Need to Eat Too by Debbie Koenig and is full of easy meals that are designed for tired new parents. Some are crock pot recipes, some are "one handed meals" that you can eat while holding a little one, some create larger amounts of food so that you can freeze a portion for later, some are "nap friendly" recipes so that she has them broken into stages that you can put together during your kid's various naps throughout the day, and some are designed to help increase milk supply for nursing mothers. I ordered a copy of the book and while I've been here at my parents house I actually read through the entire book cover to cover. It has great tips, and the recipes look SO yummy and balanced and healthy. I decided to take advantage of the extra help I have here and created my monthly menu for April, and then went through all the recipes and made my grocery lists for each week of the month. Debbie has a website that goes along with the book (www.debbiekoenig.com) with links to a ton of recipes not in her book. In order to get you to purchase the book she doesn't link to those recipes. So in case you need some inspiration, new ideas, or are just plain tired of your normal menu, feel free to try some of these along with us this month! To make things easier for planning I assigned a different food category to a different night of the week. So in our house this month Mondays are Mexican food night, Tuesdays are pasta nights, Wednesdays are left overs, Thursdays are some type of meat and/or potato night, Fridays are free nights--so something out of our freezer, or left overs, or going out, Saturdays are slow cooker days, and Sundays are soup and salad nights. So many bloggers I read use a system similar to this to help their planning out, so feel free to borrow the idea as well!

Here's what we're going to be testing out this month--all these are from this new cookbook.

Quick Black Beans & Rice

Beef Ravioli Lasagna

French Onion Chicken (you caramelize the onions overnight in a crock pot and then add chicken in the morning to let it cook all day--so easy and it looks amazing!)

Balsamic Beef Stew

Quesadillas with cheddar and mango chutney

Pasta with roasted cherry tomatoes and shrimp

Chipotle Sloppy Joes

Moroccan Red Lentil Stew

Butternut and Gruyere Stuffed Baked Potatoes

Roasted Vegetable Beef Barley Soup

Blue Cheese & Bacon Stuffed Baked Potatoes

Curried Lentil Soup

My mouth is watering! Anyone else ready to get cooking!? I'll let you know later how these things turn out and if I'd still really recommend the book after cooking from it, but for now I'm just super excited to have a month of meals planned out and the shopping lists to go with them!